Pregnancy and Labor Support
Holistic Acupuncture in Chicago, Illinois
Pregnancy & Labor Acupuncture
Backstrom Acupuncture Chicago
Safe acupuncture for pregnancy and labor in Chicago, alleviating pain, reducing nausea, and preparing for a smooth delivery.
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Our specialized acupuncture treatments are designed to provide relief from common pregnancy symptoms, promote relaxation, and prepare you physically and mentally for labor. With gentle, effective, and safe techniques, we aim to help you feel empowered and comfortable throughout this special time.
Pregnancy and Labor Support
Here’s how we can help
Prenatal Headaches & Migraines
Hormonal changes are a common cause of migraines in the first trimester. Acupuncture has been shown to safely decrease the frequency of migraine headaches in this review of over 22 trials. Tension type headaches are also very common in pregnancy, as chest tissue gets heavier and causes strain in the muscles that support the head and neck. In this review acupuncture was more effective than medication.
Nausea Relief
Sick of ginger? Nausea and vomiting affect at least 70% of all pregnant folks. Along with general daily guidelines and tips to decrease the occurrence of nausea, there are specific acupuncture points used to decrease nausea. These points can be stimulated at home using acupressure for continued symptom relief. We also provide press tacks or wearable acupressure tools for continued relief between sessions.
Prenatal Low Back Pain & Sciatica
Low back pain and sciatica are incredibly common as your body shifts to make space for baby. Sometimes this is a sign of an imbalance in the pelvis. Muscles in the low back and pelvis can become overused and tight due to their new position. Acupuncture can safely release these tight muscles, helping to significantly decrease low back pain and realign the pelvis to optimize babies passage.
Lightening Crotch
Around 1 in 4 people experience pubic symphysis dysfunction during pregnancy. This is pain in the groin or shooting down the leg, especially with one-sided movements (like getting out of the car). This can be a result of tight muscles in the groin and inner leg pulling on the pubic bone and creating pain. Cupping and acupuncture have been exceptionally helpful in the cases who come into clinic.
How It Works
Each of our pregnancy and labor acupuncture sessions is personalized to meet your unique needs. Here’s what you can expect:
Spinning Babies Friendly
We use Spinning Babies techniques acquired from their practitioner workshop. These techniques are used to help optimize babies position to improve comfort now and during labor.
Evidence Based Birth
As members of the Evidence Based Birth Community it is our passion to share the most up to date evidence on pregnancy and birth. Empowering you in your prenatal care and birthing choices.
Trauma Informed Care
Care should feel safe. Our treatment style is consent driven and trauma informed. This style allows for the patient to be informed and empowered. This means that you are in charge of what happens to your body.
I saw Hona for prenatal care when my baby was breech at 37-38 weeks. She was so caring and compassionate during a very stressful and emotional time.
Anna S.
Lets Work Together
Pregnancy is a beautiful journey, but it can also bring its own set of challenges. At Backstrom Acupuncture, we’re here to support you every step of the way, from the early days of pregnancy through labor and postpartum. Our specialized acupuncture treatments are designed to provide relief from common pregnancy symptoms, promote relaxation, and prepare you physically and mentally for labor. With gentle, effective, and safe techniques, we aim to help you feel empowered and comfortable throughout this special time.
Frequently Asked Questions
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What postpartum symptoms can acupuncture help relieve?cupuncture can address a wide range of postpartum symptoms, including hormonal imbalance, fatigue, mood swings, muscle pain, and even lactation issues. Each treatment is tailored to your individual needs.
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When should I start acupuncture after giving birth?You can begin acupuncture treatments as soon as you feel comfortable. Many women find it helpful to start within the first few weeks after childbirth to address discomfort, fatigue, and emotional support.
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Is acupuncture safe after childbirth?Yes, acupuncture is a safe, gentle treatment for postpartum recovery. Our practitioners are experienced in working with new mothers, ensuring each session is both safe and restorative.
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How often should I come in for acupuncture after childbirth?The frequency of sessions depends on your unique recovery process. Some mothers benefit from weekly treatments in the early postpartum weeks, while others may choose to come in bi-weekly or monthly. During your consultation, we’ll create a plan that fits your goals.